Take an active role in your journey to healing

A Yoga Therapy & Meditation Practice specializing in:
  • ​Self-Care Education
  • Stress Management
  • Anxiety Reduction
  • Cancer Recovery
  • Resilience​

All sessions are:

  • Trauma-Informed

  • Evidence-Based

  • Culturally Sensitive

Serving Every Body

We offer private and group:

  • Yoga Therapy

  • Meditation

  • Courses

  • Workshops

  • Customized Retreats 


Medical Doctor

Certified Yoga Therapist

Certified iRest® Meditation Teacher

Registered Yoga Teacher

Certified Reiki Master Teacher


The more I learn about living with cancer, the more I treasure Dr. Robyn's yoga teaching. Her instruction in yoga has brought me peace in spirit and an understanding of how yoga can help me heal my aging body--without judgment. Having thought myself too uncoordinated to ever do yoga, imagine my surprise to discover that it could work for me. Robyn is my not-so-secret weapon to channel my energy in a healing and joyful path. - Marge Smith

Short Meditation
Long Meditation


If you don't hear back from us in 24 hours, please call. Thank you.

Robyn Tiger MD, C-IAYT, RYT-500

Physician & Certified Yoga Therapist

P.O. Box 280, Enka, NC 28728